Description
Description
Is time management a daily challenge for you? Learn how to optimise your days with our comprehensive training programme. From prioritisation techniques to digital tools and the fight against procrastination, learn how to prioritise, say no to interruptions and balance your professional and personal life.
Objectives
At the end of the trainint, the participant will be able to:
- become aware of your relationship with time
- Improve your daily practices in order to achieve your objectives while taking into account your priorities and those of others
- Developing his time management toolbox
Programme
Understand time management
Identifying how your working time is divided up
Taking a step back from time management and identifying time thieves
Managing tasks and priorities
Time management pitfalls: identifying them
The different types of task and the concept of priority
Prioritisation techniques (ABCDE, Pomodoro, etc.)
Plan objectively
The organization of the workplace
Developing your ability to anticipate and organise in a context of urgency and constant pressure
Organising your "workstation
Manage email proactively
Identify time-saving email functions
Integrating artificial intelligence tools into email management
Developing your time management toolbox
Tools to lighten the mental load (TO DO List, disconnection, delegation, etc.)
Artificial intelligence-assisted tools for writing, note-taking, etc.
Organisational tools (Trello, Notion, etc.)
Managing your time and energy throughout the day
Understanding the principles of chronodynamics
Identifying your limits - Choosing rather than accepting time
Managing chronostress in the event of activity overload
Working on your Worklife balance
Target Audience
All audiences
Training methods
Self-diagnosis
Interactive exercises
Group work
Videos
Presentations
Case studies
Conditions
Course Material
Please note that for environmental reasons no paper version of the training material will be provided for your training. The course material can be downloaded free of charge via your portal before the start of the course (download the Client Portal User’s Guide here). You will be able to view it on the screen of your mobile device or print it if necessary. If your registration has been made by a training manager of your company please contact him/her so that he/she can give you access to it or send it to you.
Certificate
At the end of the training, the participants will receive a certificate of attendance delivered by the House of Training.
Location
L-1615 Luxembourg
Luxembourg
Sessions et horaires
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