Description
Objectives
At the end of this training, the participant will be able to:
build self-esteem at work
increase self-confidence
create trust in relationships
apply best practice with autonomy
Programme
Clarify the concept of self-confidence
The resources that contribute to the creation of the self-concept
3 strong pillars of self-confidence: PEC model
Behaviors and feelings towards oneself
The impact of behaviors and feelings in one’s relationships with others
Appropriate the mechanisms of self-esteem
Define self-esteem and self-confidence
The links between: behaviors, feelings and self-esteem
Cultivate your personal development process
Self-esteem to develop confidence
Recognize its importance and singularity
Stay conscious of your deep motivations and values
Act by achieving your goals and your life project
Develop self-confidence in line with one's deep aspirations
Self and self-ideal
The person I want to be
Personal brakes and limiting beliefs to a good self-esteem
A high level of self-esteem
The consequences of self-esteem on the relationship
Trust with others
The concept of “hyperformance” from a sports perspective
Create a climate of trust with non-violent communication
Develop self-esteem in professional relationships
Strengthen the self-esteem of colleagues
Appropriate the OFNR model of the non-violent communication process.
Target audience
Anyone wishing to increase self-confidence
Anyone needing to accomplish their work with self-confidence and self-assurance
Conditions
Course Material
Please note that for environmental reasons no paper version of the training material will be provided for your training. The course material can be downloaded free of charge via your portal before the start of the course (download the Client Portal User’s Guide here). You will be able to view it on the screen of your mobile device or print it if necessary. If your registration has been made by a training manager of your company please contact him/her so that he/she can give you access to it or send it to you.
Location
L-1615 Luxembourg
Luxembourg